Familial Hypercholesterolemia (FH) is a genetic disorder that is characterized by an abundance of bad cholesterol forming in the bloodstreams. This inherited disorder can lead to premature cardiovascular disease and other serious heart problems. If you believe you may be suffering from FH, you need to act now in order to ensure your utmost health. Familial Hypercholesterolemia treatment focuses on lifestyle management in addition to medications that aim to lower your LDL cholesterol levels. Always err on the side of caution when it comes to your health and learn how to manage FH so you can live with peace of mind.
Consume a Balanced Diet
Consuming meals that are high in fat and cholesterol can be a nightmare for your cardiovascular system, especially if you have FH. In order to keep your bad cholesterol in check, cut back on saturated fat and ensure you’re getting plenty of fiber throughout the day. Heating a healthy, balanced diet will influence the effectiveness of your heart.
Get Up & Move
Whether you join a sports league or find a jogging buddy, finding ways to get exercise in every day can be a great line of defense against high cholesterol. Familial Hypercholesterolemia can worsen in patients who remain inactive for long periods of time, so try and find time to stretch those legs and be active on a regular basis.
Look into Medications
There are many medications out there that are designed to lower cholesterol levels. People with FH will often need certain medications to combat their disorder. Take some time to look through researched medicines that others diagnosed with FH have had success with. You’ll always want to check with your doctor before taking any medication to ensure you’re not putting yourself in harm’s way.
Refrain from Smoking
People with FH are much more at risk for heart disease, so smoking only worsens their chances to treat the disorder. If you are a long-time smoker who’s having trouble quitting, know that there are resources available to help you overcome your addiction. Making healthy life choices is a crucial step towards managing and treating FH.
Check with Your Doctor
Familial Hypercholesterolemia treatment can include complex procedures and therapy that require the assistance of professionals. Every case of FH is different, so speak with your doctor to learn more about how your specific case should be treated. Treating FH means taking control of your life. Being mindful of your diet and lifestyle on a daily basis will surely pay off in the long run.