Fear of the water can be fairly common among children. It’s new terrain, and it could be that they don’t feel completely in control. But this fear can begin to interfere with their day-to-day life, so it’s important that you help them to overcome it in a gradual, gentle manner. Here are a few tips that may help.
Expose Them to Shallow Areas
Often, deeper water is the trigger for most children’s water-related fears. So begin by exposing them to shallow areas. Stick to the wading area of the public pool, or get a plastic kiddie pool for your backyard so that they can grow more comfortable being in the water. Gradually expose them to deeper water until they’re comfortable with it being up to their shoulders. Take it slow; there’s no need to try to get them to go into water that is above their head just yet.
Practice Putting Their Face in the Water
The next step is to have your child practice putting their face in the water. This doesn’t require them to go into deep water. For younger children and toddlers, try blowing bubbles in the water while submerged. It’s a great way to get the kids comfortable with submerging their mouth and nose while also making it fun. You can also have them practice briefly submerging their heads completely, then immediately coming back up. Try these techniques together to give your child extra help and encouragement.
Consider Taking Private Swim Lessons
Children with a fear of the water often need a little bit of extra attention to help them overcome those fears and learn how to swim. If your child is struggling with this, consider enrolling them in private swim lessons in Los Angeles. The one-on-one atmosphere of private lessons allows your child to get the support they need from a professional instructor, and can help them to feel less overwhelmed by the experience.
Be Patient and Persistent
Helping a child that is afraid of the water learn how to swim is no easy task. You may quickly grow frustrated and want to give up — don’t! Be patient with your child and understanding of their fears, but don’t throw in the towel either. With enough time and gradual practice, children can eventually overcome their fears and learn how to swim like champions.
If you feel like you need a little extra help teaching your child to swim, consider enrolling them in private swim lessons in Los Angeles.