How to Determine the Right CBD Oil Dosage?

There is no specific standard of CBD dosage and finding the right one is not always simple. Number of factors work in determining your dosage including –

  • Purpose
  • Delivery method
  • Bodyweight
  • CBD strength
  • Body chemistry
  • Condition severity

As cannabidiol impacts, multiple bodily functions experience will differ from one person to another. Let’s learn how to determine the right CBD oil dosage.

What’s bioavailability?

It means how much percentage of CBD is absorbed in your blood. Each delivery method differs in the bioavailability level. Vaping has the highest bioavailability, so you will need less CBD content to get the results equivalent to CBD edibles, capsules and tinctures.

  • CBD vape oil – 40% to 50%
  • CBD Tinctures – 20% to 30%
  • CBD capsules & edibles – 5% to 10%

If you use vaping method and vape 10 mg CBD vape juice, then your body will absorb 4 to 5 mg of cannabidiol. If you change the delivery method adjust your dosage as per its bioavailability. To buy high-quality CBD cartridge visit online justcbdstore.com. You will get to select cartridges in a variety of flavors and strengths.

How is the dosage calculated for vaping?

CBD e-liquid bottles are marked with total CBD content per bottle and not per ml. How much CBD will you get in every puff that needs to be calculated?

The vapor output of the vape pen and tank is different. Even every individual’s puffs take in varied vapor amount. A regular 1 mL cartridge provides a total of around 100 to 200 puffs depending on the puff duration. Therefore a 1 mL cartridge holding 200 mg of CBD content will give 1 to 2 mg of CBD/puff.

A vape mod is equipped with a puff counter, which monitors every puff taken. Use this feature to keep track of the number of puffs taken to clear a CBD vape juice tank. Divide the CBD content in the tank with the number of puffs to determine your CBD/puff dosage. It seems a little technical but you can find out your intake with how many times the tank gets refilled.

For example, if your tank has a total 66 mg CBD and you vape half it means you vaped 33 mg of CBD. Now, if it took 33 puffs, it indicates you got around 1 mg CBD/puff.

Recommended CBD dosage

Dosage is subjective. It depends on the medical conditions. If you are vaping means you will not need much because of the high bioavailability of this method. Some recommended CBD dosages are –

  • Chronic pain – 2.5 to 20 mg
  • Anxiety – 40 to 300 mg
  • Epilepsy – 200 to 300 mg
  • Increase in appetite – 2.5 mg CBD combined with THC in 1:1 ratio
  • Sleep disorder – 40 to 160 mg

Always start with the lowest dosage and increase it slowly. If you overdose, you will possibly experience mild drowsiness. If you under dose the effects will not be experienced at all. Once you find the low dosage that suits your needs, stick to it. Whenever you feel that you are not getting sufficient, then increase 5 mg and work your way up.

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